1. I will dedicate 2% of my day (30 minutes) to building my body.
2. Fit is not my destination. Fit is my way of life.
3. Once I start, the hardest part is over.
4. I am focused on my goal and won't look any direction but ahead.
5. I can and I will.
6. My determination leads to my satisfaction.
7. I am stronger than my excuses.
8. I already know what giving up looks like and now I will see what happens when I don't.
9. I am shifting my being from existing to living.
10. I am committed. I am consistent. I am in control.