Virtual Live Classes

Missed the LIVE workout? Now, you can rent a workout for 48 hours! Simply click play on the video of your choice, then click the buy button for purchase options. To see all classes, check out the calendar below the video player.

Class Calendar

Click the date. Click the name of the class to see the description box.  On mobile devices, you may have to scroll through the list of classes beneath the calendar to see them all.

Certified Personal Trainer, Group Instructor, and Nutritionist in the Kansas City Metropolitan Area