Certified Personal Trainer, Group Instructor, and Nutritionist in the Kansas City Metropolitan Area

When we think of barriers facing the urban core, the ability to exercise freely rarely comes to mind. Nicki Jones started creating exercise programs for adults over ten years ago to solve the common barriers to exercise; access, money, and time. The fitness-for-free model, developed by Nicki Jones, is possible through community partnerships and sponsorships. Today, all in-person exercise classes are free and open to the public. Enjoy!

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Instructions: You are required to sign up for each class you attend. Some classes have an online sign-up, and for others, you will sign up when you arrive.

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For more class details and to ensure we're in session, click here to see the calendar.