Certified Personal Trainer, Group Instructor, and Nutritionist in the Kansas City Metropolitan Area
In-Person Classes
​Instructions: You are required to sign up for each class you attend. Some classes have an online sign-up, and for others, you will sign up when you arrive.
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For more class details and to ensure we're in session, click here to see the calendar.
Yoga
Ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. Bring a mat.
Every Thursday
9:00 - 10:00 AM
Irene H. Ruiz Public Library 2017 W. Pennway KCMO
Mixxedfit
Ideal for individuals who like to dance, aspire to dance, or love music and moving their bodies. Low-impact moving options are available.
Every Monday
6:00 - 7:00 PM
Waldo Public Library 201 E 75th St KCMO
Mixxedfit
Ideal for individuals who like to dance, aspire to dance, or love music and moving their bodies. Low-impact moving options are available.
Every Thursday
6:00 - 7:00 PM
Lucile Bluford Library 3050 Prospect KCMO
Saturday Supreme Live
Ideal for individuals who enjoy warrior-style workouts. If you live outside the city or want to stay home, enjoy this class on a live stream every week.
Every Saturday
10:30 - 11:45 AM
Hillcrest Community Center 10401 Hillcrest Rd KCMO
200 Tough
Ideal for individuals who want to increase training volume and change their body with strength exercises.
Every Tuesday
6:00- 7:00 PM
Lucile Bluford Library 3050 Prospect KCMO
Moving Meditation
Ideal for individuals who want to enhance strength, flexibility, and balance. Experience stillness and movement to promote mindfulness.
COMING BACK SOON
ON THURSDAYS
6:00 - 7:00 PM​​​
Northeast Public Library 6000 Wilson Ave KCMO