Certified Personal Trainer, Group Instructor, and Nutritionist in the Kansas City Metropolitan Area

Chocolate-dipped strawberries 74 Calories 2 strawberries dipped in 1 tablespoon Baker’s Dark Semi-Sweet Dipping Chocolate Hershey’s...

If you're into that caffeine life, coffee and tea are both excellent ways to get yourself #UpNOut in the morning. We love these beverages...