Mon, Jan 23|
Mixxedfit in Waldo
Fun, people-inspired, dance fitness class.
Time & Location
Jan 23, 6:00 PM – 7:00 PM
Kansas City, 201 E 75th St, Kansas City, MO 64114, USA
About The Event
What do you get when you combine explosive movements with bodyweight toning? You get MixxedFit! The class is people-inspired and not influenced by any specific culture. Feel like you're at a nightclub dancing the night away while toning your body. Movements are always big and exaggerated. You can have fun in this class doing exercises like squats, jumping jacks, and simple dance moves. Low-impact moving options are available.